Selena Gomez Biography And Diet Plan

Selena Gomez Biography

Selena Gomez was born July 22, 1992, the Mexican American father and half Italian mother. Named after the popular singer Selena,Selena Gomez was raised by her single mother in Grand Prairie, Texas when her parents divorced. Mandy later remarried when Selena Gomez was 14.

Shortly Selena grew up watching her mother prepare for shows. At 7,Selena Gomez got a role in "Barney and Friends" and later in "Spy Kids 3-D: Game Over." Her talent was discovered by the Disney Channel through a nationwide search. Her first pass of the canal was a guest star in "The Life Suite of Zack and Cody" and "Hannah Montana". Happy with the potential, Selena Gomez  has been given his own show as a Triwizard kid on "Wizards of Waverly Place."

Furthermore, career continued on television, Selena also scored minor roles in "Another Cinderella Story" and "Horton." His career in Disney got the boost as fellow teen Demi Lovato has also gained popularity. Together, best friends played in a TV movie called "Princess Protection Program". Due to the success of his TV series, Disney has ordered production of "Wizards of Waverly Place: The Movie".

Selena Gomez Diet Plan

Selena Gomez loss weight up to 20 pounds in three weeks using this five healthy tips.

1.Curb cravings: Self-control and guidance of her coach helped Selena Gomez with her sweet tooth. Organic apple cider vinegar has also helped boost his metabolism, which allows him to stay away from sweets for three weeks.

2. Replacement fruit for candy: It still eating carbohydrates, but chose healthier alternatives. For example, Gomez replaced junk food with fresh fruits like grapes and pineapple.

3. Avoid fried foods: Selena Gomez has also replaced the fried chicken and fried fish with grilled fish such as salmon, swordfish, and king mackerel.

4. Intermittent Fasting: Another strategy was intermittent fasting. She stopped eating at 21:00, and do not eat again until 13:00 the next day, she was at least 16 hours without food. This technique is thought to increase energy and metabolism, and help with weight loss. But you may want to talk to your doctor about this method before trying it.

5. Carbohydrates and fiber : It's dinner contained carbohydrates and fiber, which allowed her to control cravings for sweets and help complete the aforementioned intermittent fasting .Selena Gomez made some changes healthy diet throughout the year which leads to weight loss . His diet changes are a good thing , even though his weight problems may be partly because of its lupus drug . A healthy diet herbal is always better to prevent major health complications such as weight gain or blood pressure problems .