Sonakshi Sinha Weight Loss Workout And Diet Routine

Sonakshi Sinha: Biography

Born in Patna, Bihar, June 2, 1987 Sonakshi Sinha is a Bollywood actress well known. Shatrughan Sinha superstar daughter Sonakshi made her debut in Bollywood with Salman Khan Starrer movie blockbuster "Dabangg" in 2010. His performance received positive reviews from critics, and she won the Filmfare Award for Best Female Debut for the film. She continued to play in some of the biggest hits of Bollywood. It is one of the fastest emerging stars and ranks with a series of blockbuster movies.

Sonakshi was a heavy girl and used to weight 90 Kgs and when she was signed for "Dabangg" asked her to lose weight. She worked hard and lost 30kgs for his role. Now she is in better shape than ever and looks lovely with beautiful appearance and sexy curves. His fitness regime is an inspiration for all those who want to lose weight. Sonakshi Sinha check routine training and diet.

Sonakshi Sinha Diet Plan

Diet has played an important role in weight loss for Sonakshi. She gave up all junk food and high-carbohydrate foods high in sugar. She began to eat healthy meals to lose the extra kilos. She followed a low carbohydrate, high protein diet and always follows. The diet consisted of Sonakshi Sinha Of-

Its breakfast includes toast whole wheat with cereal and milk
For snack mid-morning, she gorges on some dried fruit along with a cup of green tea
His breakfast consists of home vegetables and chapatis with fresh salad
For evening snacks, it has a fruit followed by a cup of green tea
She has her dinner early and do not include carbohydrates in his dinner. Dinner is especially chicken, fish and dal with vegetables.
She has a lot of green daily cups of tea and drink plenty of water to stay hydrated

Sonakshi Sinha Height And Weight

Sonakshi Sinha Height: 5 '6 "


Sonakshi Sinha Weight: 132 lbs

Sonakshi Sinha Workout Routine Plan

His travel flab to fab has not been easy. She gave up all her favorite food, followed by an intense workout, twice a day for two hours a day to reach the fitness level she has now. But she was determined to lose the extra weight and be in shape. Now she trains for half past one 4 times a week to stay toned. 

Sonakshi Sinha routine workout includes

His training regimen includes a lot of cardio exercises and spinning.
His cardio consists of running and cycling and other cardio exercises
She also did a lot of weight training with light weights
She practices hot yoga in a temperature-controlled room. It performs different postures to 40 degrees
She enjoys playing lawn tennis which is a great form of physical activity

Sonakshi Sinha Training Tips

There are no shortcuts to lose weight in order to stay determined and disciplined until you reach the desired weight
Follow a balanced diet and try to avoid carbohydrates after 19:00pm.
Exercise regularly under the guidance of a professional trainer