TOP 10 Tollywood Heroes Six Packs Body Abs

TOP 10 Tollywood Heroes Six Packs Body Abs

1. Mahesh babu Six Packs Body Abs

Mahesh babu is a very big fan of chicken fried rice if it is Indian or Chinese. Sources say he will not miss even if served daily. While this is supposed to be his preferred choice when out he has a favorite at home as well. It is understood that the best dish of the house of Mahesh would Sambar rice with Lady Finger ie Bendakaya or Omlette. mahesh babu would not mind if it will be replaced with chicken curry. So if you thought Mahesh has been following a special diet protein or nutrient then that's what the menu is composed. Take note of the people.

2. Surya Six Packs Body Abs

Suriya, who enjoys a following quite in AP & Telangana, sported a six pack body in 'Surya s / o Krishnan "and" 7th Sense ". For those abs, Suriya ate egg whites for breakfast. Between breakfast and lunch, he ate a light snack. And he ate chicken for lunch. Finally, he drank a lot of water to get that toned look. He advises people to reduce salt intake for a healthy life.

3.Nitin Six Packs Body Abs

Nithin is the only actor in Tollywood who got the bodies of eight pack. To get this look, the young hero ate 24 egg whites, 1.5 kg of grilled chicken and three protein shakes a day. His breakfast consisted of 12 whites and 1 egg protein shake. For lunch, he ate grilled chicken and consumed a lot of water. Finally, he consumed mineral and vitamin tablets in more normal proportions. It took nine months to get those washboard abs he showed off "Victory".

4.Sunil Six Packs Body Abs

Sunil was an overweight actor reinvents himself as an action hero by tilting a physical six-pack in 'Poola Rangadu'. To achieve this look, he used to drink egg white and water. In addition, he ate ice cubes and 12 egg whites per day. Finally, he used to carbo-load 4 hours before filming to get the sculpted look.

5.Prabhas Six Packs Body Abs

For the rugged look in 'Baahubali' Prabhas ate six meals a day. He maintained a gap of two hours between meals. His breakfast consisted of 40 whites half cooked eggs were mixed with protein powder. He completely avoided carbohydrates and consuming obscene amounts of nuts, fish, almonds and vegetables rich in protein. He always made sure he took in 2000 to 4000 calories per day.

6.Nagarjuna Akkineni Six Packs Body Abs

Nagarjuna Telugu is the oldest player to have six pack abs which he got to show-off in 'Damarukam'. daily routine of the player begins at 6 hours. He works for an hour and egg whites and bread as his breakfast. Between breakfast and lunch, it was a snack that will Pongal / pessarattu / dosa which will be coupled with fresh fruit. His breakfast includes rice, roti and curries 4 veg. Finally, it has high protein foods like grilled chicken, fish or vegetables cooked for supper.

7.Rana Daggubati Six Packs Body Abs

For the physical hulk in 'Baahubali' Rana Daggubati worked for months.To cope with the intense training program,rana Duggubati ate a little carbo-loaded breakfast which included a large bowl of oats with five slices of brown bread, white eight eggs, nuts, vegetables and some watermelon or papaya .Rna DUggubati drank a protein shake with fresh fruit between breakfast and lunch. He ate omega-3-rich fish and green vegetables rich in protein. Before the evening workout, he consumed 4 slices of brown bread and 4 bananas. For dinner, there was a dinner rich in protein to fuel your body for the next day.Rana Duggubati is one of the best actor in the tollywood.

9.Jr.NTR Six Packs Body Abs

Although the title is sweet, the film is considered an action artist with adrenaline pumping action sequences. If reports from sources inside must be believed, Jr.NTR will show his six-pack abs in this film.

10.Ravi Teja Six Packs Body Abs

Ravi Teja has developed six-pack abs for his upcoming film "Robinhood".Ravi Teja is in 40 that plays a thief in the film. Photos of his six-pack abs have been disclosed in social media. The star flaunts the perfect abs for the camera.